“if you can’t even change the way you read how can you change the way you think….” “Don’t just dream! Make it happen” Sab ke sapno ek kahani jo ek chote bachhe se suru hoti hai. mere sapne matlab aj kal her kisi ke sapne hote hai her koi apne sapno mai kuch na…
Sitting Too Much Is Killing You Slowly.
Too Much Sitting Is Killing You (Even If You Exercise) People who sit too much every day are at an increased risk of diabetes, heart disease, cancer and shorter life spans, even if they exercise, a new study finds. Whether tending our crops or hunting wild boar, most of our lives as humans were lived on…